Treino 03-08-10

Run Outdoor.

T - 2:03:14
D - 21,09 km.
Rit - 5:51/km
VM - 10,3 km/h.
VMáx - 14,1 km/h.
BCM - 149 bpm.
BCMáx - 165 bpm.
Cal - 1.591